What Is Past Life Regression?
Is it a psychic reading? Is it hypnosis? Is it mind control, or some other new age nuttiness? How does it work... and what should you expect if you have it done?
The funny thing is, past life regression is probably one of the most well documented healing modalities in the world for trauma relief and overcoming issues that many people find challenging for years or decades... and yet, it's still pretty widely not understood by the mainstream. (and is still considered weird, eccentric, odd and so forth)
Even if you DON'T believe in past lives, it's pretty difficult to argue that people who have a past life regression done, and come away from the experience feeling like they have overcome some life long issue, or challenge, or insecurity, or phobia... it's hard to say it's NOT a positive thing, right?
I've personally witnessed the transformative effects of a past life regression experience firsthand on many occasions, both in my own personal life, as well as in peers, and our readers, and many other people who I speak to in the psychic or paranormal universe. (some of which, by the way... do NOT believe in reincarnation, but DO believe that the past life regression experience itself is so incredibly healing, that they recommend it to everyone who needs to overcome a fear or phobia)
As a general rule, past life regression is NOT the same as a past life psychic reading, or talking to a clairvoyant, medium or intuitive about who you may have been in a previous life.
As a matter of fact, almost ALL regression therapists use some form of hypnosis to facilitate the session, and most psychics or mediums do NOT do hypnosis or anything similar, during a traditional reading.
You should always make sure the regression therapist you choose is licensed, and is well credentialed, and it's important to NOT just pick someone who sounds like they have a good grasp of new age terminology... and actually has a good reputation for therapeutic work to back it up! (remember, hypnosis is 100% safe, but you DO want to make sure you are comfortable with the person who is performing it, and you certainly want to make sure anyone who is mining your memories has good intentions and high integrity)
Most regression therapy is done in multiple sessions as well. You should expect to see someone 2-5 times, and this is to further flesh out and detail both your memories... and the significance they have for you in THIS life, as well as your past, and future spiritual growth, development and insights as well.
Have fun! (and don't forget to write it ALL down!)
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